Come visit me at the Kundalini Yoga Fall Festival in Millis, MA Saturday, October 9, 2010
http://www.yogaattheashram.org/
I will have a booth with shawls, sparkly scarves, cookies, healthy
snacks and samples of kitcheree. Wait- what? Why kitcheree? Click HERE and find out
Weekly Beginning Kundalini Yoga Classes
Thursdays 5pm - 6pm at Franklin Yoga Beginging September 13 and running for 8 weeks
January 2012 Costa Rica baby!!
Maiden COSTA RICA Yoga RETREAT January 15-22, 2011
$1,395 base price per person includes, airport transfer (ground) from San Jose to Dominical,
vegetarian meals from Sat dinner on the 15 to Sat breakfast on the 22;
sadhana, and yoga twice/day with Guruatma S. Khalsa; rainforest
eco-tours to waterfall, jungle and sunset platform, and transportation
to two beach days. Plenty of pool and private time for nature hikes,
volcano mud baths, beach, etc. A deposit of $700 will hold your spot
with the balance due one month prior.
Optional Eco tours to Manuel Antonio National Park (beach and wild
6:30 p.m. $5.00, and payable in advance at the Customer Service booth